Meg Evans

The sun was coming up over bare trees and a snow-covered landscape when I sat down at my desk this morning to begin my work. I felt cheerful about the days starting to get longer again. Spring surely couldn’t be all that far away!

Although happiness can be found in simple, ordinary moments like waking up to a brighter morning, we do need to take enough time, in the midst of our busy schedules, to notice and appreciate what’s going on around us. Whether or not we feel happy on any particular day is not random like the weather, but has a lot to do with how we choose to look at things.

Nurturing Thursday was started by Becca Givens and seeks to “give this planet a much needed shot of fun, support and positive energy.” Visit her site to find more Nurturing Thursday posts and a list of frequent contributors.

Last weekend I traveled to Tampa, along with my husband and son, because my daughter chose to have a destination wedding. Other relatives drove in or flew in from different parts of the country. It was good to see everyone all together, the ceremony was lovely, and a weekend away from the freezing cold of Ohio was definitely a plus! Although my daughter had been stressing for months about getting the details just right, it all came together very nicely.

Having a daughter who is all grown up and married, though, will likely take a while to get used to, both for myself and for my husband. We’re still wondering where our little soccer-playing girl in braids went! But, it’s probably for the best that we can never foresee everything the future holds. There’s always more to see as time goes on!

Nurturing Thursday was started by Becca Givens and seeks to “give this planet a much needed shot of fun, support and positive energy.” Visit her site to find more Nurturing Thursday posts and a list of frequent contributors.

On Tuesday morning, my husband and I went to the Rec Center to work out, as we often do in the winter when it gets too cold to run outside. He was driving, and he said that he would drop me off at the front door if I wanted, but that he expected I’d probably want to walk in from the parking lot together as usual.

Although the weather was unusually cold, I was about to say, just out of habit, that I was fine with walking in. Then it occurred to me that he was trying to do a kind deed, so I should accept the offer—and in fact, I did appreciate not having to walk across the snowy parking lot. Kindness is as much about letting others be helpful as it is about doing good deeds!

Nurturing Thursday was started by Becca Givens and seeks to “give this planet a much needed shot of fun, support and positive energy.” Visit her site to find more Nurturing Thursday posts and a list of frequent contributors.

Studies have shown that as people get older, they spend more time focusing on positive things. Some researchers think it happens because age brings about more awareness of mortality, and as a result, time feels like a scarce resource that needs to be used wisely.

That may be so; but I would say that no matter what length of lifespan we expect, our perspective is likely to broaden as we gain experience. We discover that whatever we got so upset about when we were younger wasn’t the end of the world after all, and we’ve taken away useful lessons. Instead of looking at every missed opportunity as a terrible calamity, we understand that there is always something more to be found.

Nurturing Thursday was started by Becca Givens and seeks to “give this planet a much needed shot of fun, support and positive energy.” Visit her site to find more Nurturing Thursday posts and a list of frequent contributors.

I went outside to run at noon. The sun was shining brightly, though it was still chilly. I generally feel better when I can get some exercise outdoors—not just because of the physical fitness benefits, but also because it puts the to-dos on hold for a little while and sets the mind free to wander peacefully.

When people talk about why it’s good to exercise, they usually don’t add daydreaming to the list; but I believe that exercising the imagination is just as essential to a healthy life as exercising the body. After all, the stories that we tell ourselves shape our view of the world, just like physical exercise keeps the body in shape. Taking time to explore new stories helps keep the mind from getting too flabby.

Wishing all my readers a peaceful holiday season with plenty of free time to daydream!

Nurturing Thursday was started by Becca Givens and seeks to “give this planet a much needed shot of fun, support and positive energy.” Visit her site to find more Nurturing Thursday posts and a list of frequent contributors.

As the end of the year draws closer, I’ve been reflecting on how things went with my resolution of gratitude for the empty spaces left behind after clearing away mental garbage. Even if those spaces hadn’t yet filled up with healthy positive energy, they were still an improvement over stagnant feelings of anger and fear; and I resolved that this year, I would appreciate them as such.

Although I never did wake up one morning to find myself unexpectedly bubbling over with fresh enthusiasm and feeling like a completely new person—or anything nearly that dramatic—there were subtler shifts as the year went on. Those old subconscious dramas slowly faded away, no longer appearing to be present-day obstacles. In their place came quiet confidence and trust in a stronger future; and then, after a while, problems started to feel as if their solutions always had been there.

Nurturing Thursday was started by Becca Givens and seeks to “give this planet a much needed shot of fun, support and positive energy.” Visit her site to find more Nurturing Thursday posts and a list of frequent contributors.

Looking at our past experiences in the light of everything that we’ve learned over the years, sometimes we’re left with bad feelings about our old mistakes. We judge ourselves harshly, asking how we could have been so foolish and messed things up so much.

When I catch myself doing that, I take a moment to shift my perspective and consider what might have been gained from the mistake. Often the “failure” was actually a valuable learning experience, setting the stage for much better things to happen. Instead of criticizing our past selves for their ignorance, we should instead thank them for their wisdom and perseverance in understanding the lesson and trying again!

Nurturing Thursday was started by Becca Givens and seeks to “give this planet a much needed shot of fun, support and positive energy.” Visit her site to find more Nurturing Thursday posts and a list of frequent contributors.

This week I’ve been feeling kind of rushed, like there is too much going on. I haven’t really had all that much to do, besides insurance open enrollment (which I did this afternoon) and a class I’m scheduled to attend Friday morning. Maybe the end of the Thanksgiving weekend made the workweek seem busier, or it could just be the season generally.

Busy feelings are pretty common this time of year. The modern world has its stresses, and as it gets more complicated every year, that means there are more things to keep up with and more decision points where mistakes could be made.

Even when we feel like there’s too much going on, it helps to keep in mind that most of it doesn’t matter much. Unlike our peasant ancestors getting ready for winter, we can be reasonably confident that when we make mistakes or leave a few things undone, they won’t cause us to starve, freeze, or get eaten by wolves. So, whatever we do, there’s really no need to stress about what else could have been done.

Nurturing Thursday was started by Becca Givens and seeks to “give this planet a much needed shot of fun, support and positive energy.” Visit her site to find more Nurturing Thursday posts and a list of frequent contributors.

My family always runs the Turkey Trot road race on Thanksgiving morning. This is our 15th year; it has become a family tradition. Our daughter had to miss it this year, though, because she is a nurse and was scheduled to work.

She’ll eat the turkey dinner with the family, though; and that is enough for it to be a happy Thanksgiving. Wishing all my readers a happy and thankful day too!

Nurturing Thursday was started by Becca Givens and seeks to “give this planet a much needed shot of fun, support and positive energy.” Visit her site to find more Nurturing Thursday posts and a list of frequent contributors.

These dark autumn afternoons have put me in mind of childhood days when I would go out to play after school, no matter what the season or the weather. Paths in the woods were always an adventure, and sometimes I would go off the path and imagine myself to be a famous explorer in the wilderness. Even if I got burrs in my stockings (that was back before girls wore pants), it was fun anyway.

As adults, we spend most of our time following the well-worn paths of our everyday activities. This time of year, it’s probably dark when we get finished with our work, and we have other things to do and wouldn’t be interested in getting mud on our shoes wandering in the woods anyway. Still, it’s good to keep the spirit of exploration alive, such as by learning something new or visiting blogs we haven’t read before. When we get off the path, there’s no telling what discoveries we might make!

Nurturing Thursday was started by Becca Givens and seeks to “give this planet a much needed shot of fun, support and positive energy.” Visit her site to find more Nurturing Thursday posts and a list of frequent contributors.