Sometimes, we all need little reminders to be kind and understanding to ourselves. I’ve never actually posted paper notes to myself around the house, but I do think it’s a good idea.

Word-art that says "Note to self: Your feelings are valid. You are allowed to enforce your boundaries. You do not need anyone else's approval. You are capable of amazing things. You are enough." -Stacie Swift

Nurturing Thursday was started by Becca Givens and seeks to “give this planet a much needed shot of fun, support and positive energy.” Visit her site to find more Nurturing Thursday posts and a list of frequent contributors.


  1. Great note!!

  2. Self-kindness, this is great, Meg! We are always trying to be kind and help others, but we forget ourselves. These little notes are powerful, I have a few of them on my studio walls.

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