This week I’ve not been able to stay as calm and relaxed as usual. Some of it has simply been a matter of not getting to bed early enough; but I slept well last night and still don’t feel altogether back to my normal self, for reasons that are mostly unknown. The human brain has its quirks, and sometimes cause and effect are less than clear. So I’ve been taking it easy and, when my thoughts wander, bringing them back gently with a reminder to just be with myself.

Image of a brain overlaid with words like "Sense" and "Observe."

(Image credit: John Hain)

Nurturing Thursday was started by Becca Givens and seeks to “give this planet a much needed shot of fun, support and positive energy.” Visit her site to find more Nurturing Thursday posts and a list of frequent contributors.

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