Meg Evans

This has been a week of ferocious thunderstorms. My backyard is so soggy that the lawn service company couldn’t do the scheduled service. The river is too high for rowing; we hurried out after work on Tuesday, when the water was rising and it was still possible to row, but the river was full of mud and small branches, so all we could do was paddle slowly and carefully.

Today and Wednesday there wasn’t much to do but stay in and do our workouts on the rowing machine in the hot and humid basement. Oh, well, it’s peaceful to sit quietly and listen to the rain after the thunder and lightning have passed over. Nothing to worry about!

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”

In addition to posting Nurturing Thursday entries on my blog, I also send Nurturing Thursday messages (different ones) to my coworkers via email. Today, I almost forgot, and sent my email at the end of the workday. So, for my blog, I decided a reminder theme would suit.

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”

I had a quiet and relaxing workday, feeling comfortable in my home office with my husband sitting at his desk across the room. After work, we enjoyed a lovely summer evening, perfect for rowing singles. The sky was clear, and the setting sun glittered on the water. A heron was standing on the dock, quite unafraid, as we came back in. By the end of the day, my soul felt much refreshed.

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”

I’m traveling again this week for the last rowing regatta of my spring/summer season, a relatively short drive north to Michigan. The weather forecast calls for hot and mostly sunny days. The races are held on a lake, and I hope it will be calmer than last year’s windy conditions. But if not, my husband and I feel more confident regardless, and we plan to enjoy whatever comes.

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”

During my lunch break today, I did a ten-minute online yoga session. It wasn’t really a workout, but was what’s called a restorative practice, with the focus on breathing deeply and evenly while doing some gentle stretching movements. I noticed afterward that my Garmin tracker showed I was more relaxed and had a lower heart rate, so the yoga session must have had the intended effect.

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”

This is a three-day weekend for many people in the United States because of the Independence Day holiday. I’m planning to watch the City of Dayton fireworks show but otherwise will be taking things easy, without more travels. Sending happy weekend wishes to all!

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”