I’ve had more than usual going on this week and have felt somewhat distracted, like I am ping-ponging between too many activities without enough time to rest and reflect. When that happens, generally the best thing is just to breathe quietly for a minute or so, letting the mind slow down. Everything will get done—or maybe some of it won’t, and that is probably okay too. No worries.

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”