Although the past few years certainly have been disruptive, I would say that navigating the unexpected changes hasn’t been all bad. Being forced to examine assumptions long taken for granted has led to more insight into what works well and what, instead, just causes unnecessary stress. Without the exhaustion of being in a rush to do things that weren’t really necessary, there is more available mental energy to understand and connect with others, rather than getting upset about trivial stuff.

Word-art that says, "Our days are happier when we give people a bit of our heart rather than a piece of our mind."

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”


  1. Great message, but it’s difficult to disconnect the mind, we are always trying to explain things that should be only felt. Have a great weekend!

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