Instead of exercising on the rowing machine after I finished my work this evening, I decided that I could better nurture myself with a Restorative Yoga online session instead. It was very calming—all those rushed feelings from the workday fell away, and I breathed in life.

Nurturing Thursday was started by Becca Givens and seeks to “give this planet a much needed shot of fun, support and positive energy.” Visit her site to find more Nurturing Thursday posts and a list of frequent contributors.