By early afternoon, I was feeling somewhat distracted after a few minor annoyances, such as my headphones weirding out when I joined a Zoom meeting. After it was over, I went to get gas and groceries. The sun had come out, warming the air, and I felt comfortable standing at the gas pump, unlike the wintery weather of a few days ago. Even though I wasn’t doing anything but ordinary errands, going outside put me in a more cheerful mood.

Word-art that says, "Are you overwhelmed? Go outside. Too much to do? Go outside. Overly distracted? Go outside. Feeling anxious? Go outside. Need some restoration? Go outside."

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”

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