Since my husband started wearing a Fitbit regularly this year, he has been more interested in going out for walks in the evening. We usually walk all through the neighborhood, and often we take the same path along the sidewalks, but it doesn’t really matter which way we go. It’s just nice to get outdoors and enjoy a little fresh air and exercise.
Nurturing Thursday was started by Becca Givens and seeks to “give this planet a much needed shot of fun, support and positive energy.” Visit her site to find more Nurturing Thursday posts and a list of frequent contributors.
The weather is so nice these days, we need to enjoy the outdoors. I use an app on my phone to count the steps, it’s rewarding to open it after a long walk and check how many steps is marking.
Yes, counting steps is getting very popular. Going outdoors is so healthy, it’s good that people have apps and wristbands reminding them to do it 🙂
Studies show outdoor time is beneficial to our health and well-being! Glad you are taking advantage of the good weather to do so! An evening walk is good for the soul and sleep cycle!! Thank you for sharing with Nurturing Thursday!
Thanks Becca, yes, evening walks are indeed healthy in many ways!