Now that the weather has turned cooler and the rowing season is over, I’ve gone back to running outdoors, which is my usual exercise over the winter (unless it gets so cold that I run on the indoor track at the Rec Center instead). When I went to the park to run five miles with my husband on Sunday, the thought of having to wait till spring to get back out on the river felt kind of sad, with the long cold winter ahead. But then it occurred to me that instead of feeling gloomy and looking at my winter workouts in the same light as doing chores, I should appreciate the opportunity for quiet reflection.

While running along the park trail, I found myself thinking about pilgrimages such as the Camino de Santiago in northern Spain, which has been traveled since the Middle Ages. Even today, many people walk the Camino to put their worldly concerns in perspective and to gain spiritual growth. There are various starting points; one of the popular routes, beginning at the French border, is about 800 kilometers. ¡Buen camino! is the customary greeting for peregrinos (pilgrims), wishing them a good journey.

Signpost in Spain that says "Peregrino, buen camino."

(Creative Commons image via flickr)

So I decided that when I run in the park this winter, I’m going to imagine myself making progress in short segments along my own personal Camino and leaving my complaints and ungrateful attitudes behind. I know that many of us are working to improve ourselves in similar ways, as well as to promote a spirit of kindness and grateful reflection in the community; so today I’m wishing all of my fellow pilgrims, as we travel along this road, ¡Buen camino!

Considering what has been going on in politics recently, I’d say we all could use as much distraction as we can get. I’ve been changing the images on the digital art display on my dining room wall at least once a day, so that I can at least pretend to be somewhere far away from it all. At the moment, it has an image of Lake Havasu at the Grand Canyon to brighten up the room.

Photo of digital art display with picture of Lake Havasu

Have you been doing anything fun for a virtual escape? If so, feel free to post about it in the comments. (And, of course, make sure to vote anyway!)

Today I felt like walking in a labyrinth to calm my mind and untangle my thoughts. The weather has been roasting hot, though, and I haven’t had much energy the past few days. So instead, I browsed through photos of labyrinths and their gardens online. Here’s one image that gave me a very peaceful feeling: it’s a garden at the Parc del Laberint d’Horta in Barcelona.

Romantic Garden at the Parc del Laberint d'Horta in Barcelona

(Creative Commons image via flickr)

I uploaded the photo to my library for the digital art display on my dining room wall, which is at window height and makes it easy to imagine that I’m traveling to beautiful, exotic places. Definitely calming! Still not quite sure how many of my thoughts got untangled, as it has been the kind of week that feels as if I’ve got a virtual kitten running around in my head playing randomly with balls of yarn. But for now, at least it feels like I’m traveling in the right direction!