All parts of this story are consolidated on one page here.

Breath, in. Heartbeat, slow and regular. Bringing joy into the heart. Infinite joy. Breath, out. Sending love to all. Love to the self sitting on this cushion, to the women gathered in this room, to people everywhere, to the world. Itchy shoulder, noted; gently releasing it from awareness. Breath, in…

A bell rang twice to signal the end of the meditation session. Ina opened her eyes, surprised; hadn’t she just sat down a few minutes ago? But no, daylight was streaming into the room now, and the session had started before dawn, as always.

Stacking her cushion on the shelf with the others, Ina walked through the broad stone corridor that led to the dining hall. She filled her breakfast plate with rye bread, cheese, and an apple from the serving platters on a long table beside the wall.

Ina’s usual instructor, Luz, who was wearing the striped apron of those on kitchen duty, set out another pot of porridge. There were no servants here, and never had been, according to Petra’s historical accounts—which went back hundreds of years. Everyone took turns doing the chores, with no distinctions made for status or seniority. Just yesterday, Ina had seen Mother Ocean down on her knees with a plain kerchief over her silver hair, scrubbing a latrine.

Taking a step toward the round dining tables in the center of the room, Ina saw the flash of a smile beneath Rowan’s brightly colored hat. Rowan was the chief healer, and Ina didn’t often have lessons with her; but, somewhat to Ina’s surprise, Rowan gestured for Ina to take a seat across the table.

“This morning, Ina, you’ll be going out with me,” Rowan said, handing an empty porridge bowl to an apron-clad Daphne. “I’ll show you how to find healing plants. They often grow in places you wouldn’t expect. Nature is wonderfully inventive! And although our library has many books of herb lore, nothing can take the place of hands-on knowledge.”

Ina finished her breakfast quickly and put on a light cloak over her winter dress before joining Rowan outside. Only a few days after the spring equinox, the sun was already high in the sky. Yesterday’s dusting of snow had melted almost entirely, leaving a muddy forest floor with hints of green here and there.

Moss-covered trees with leaf buds opening in a forest.

(Image credit: Guillaume Roux)

Rowan took the familiar path that led uphill beside the river. She carried a sack over her shoulder, made of a green fabric embroidered with a design of red berries. Every few minutes she stopped to put something in the sack with a few words of explanation to Ina, such as that willow bark was often used for relieving pain and that it was best harvested in the spring, after the sap started to run.

After a while, Ina’s attention began to wander. What was the point of gathering herbs, she thought, if healing could be done just as easily by magic? Why not use magic all the time—just as Ina herself did when she lit candles, now that she knew how.

She kept the question to herself at first, as she didn’t expect Rowan would want to hear it. After all, it sounded like a complaint, and Ina knew she’d likely be told that she ought to be grateful for the chance to get outdoors and enjoy the fresh air. Such as it was; the breeze felt pleasant enough, but Rowan had just gone tromping into yet another icky bog full of skunk cabbage, some of which she’d already put into the sack while cheerfully expounding on the plant’s many medicinal uses.

“What do we need herbs for, anyway?” Ina finally couldn’t help herself. “I know you can heal people just by laying hands on them, Rowan—I’ve seen you do it.”

Lifting her gaze from the murky puddle she’d been examining, Rowan calmly responded with another question. “Why did we need to eat breakfast this morning, when instead we might have used magic to draw our energy from the sun as plants do?”

Ina was still pondering her answer when Rowan, with a smile, returned to the path. Ina soon followed her up to a hilltop that was at once familiar and very different from when Ina had first seen it months ago.

The wreckage of the old oak tree still lay on the stony ground, cleaved neatly in half by the lightning bolt that Ina had unwittingly brought down. Around it, winter-brown grass was giving way to bright spring growth. Rowan approached the dead wood and pointed out a fungus growing on one side.

“This has valuable healing properties,” she told Ina, “and it grows only on the largest dead oaks—those that had lived hundreds of years. So you see, this tree’s death was not wasted; Nature made good use of it, as part of the harmony of being.”

Ina took a deep breath of air that, all at once, felt wonderfully fresh and full of life. “That’s why we gather herbs and eat breakfast, too, isn’t it? Because we’re part of the harmony.”

Rowan’s smile grew much broader. “Exactly.”

Click here to continue to Part 13.

Like many of us, I’ve gotten low on energy this winter and haven’t done much writing. Of course, in disorienting times like these, it is entirely natural to feel that we need more time to center and nurture ourselves. We shouldn’t feel guilty or call ourselves lazy if we don’t feel like doing much else right now, but should instead follow our instincts and seek out the quiet, restorative power of nature.

Photo of a winter sunset with gold clouds reflecting from ice.

(Image credit: Jonathan Cook-Fisher)

Nurturing Thursday was started by Becca Givens and seeks to “give this planet a much needed shot of fun, support and positive energy.” Visit her site to find more Nurturing Thursday posts and a list of frequent contributors.

Halfway through the winter, it’s cold and snowy here, and I’ve been wishing that I could curl up in a nice cozy burrow and hibernate until the world gets back to normal. Not having that ability, I have been looking for comfortable things that give the feeling of a safe, well-furnished burrow, like in all those classic children’s stories with talking animals. Here’s an image that lifted my mood recently—I hope you like it too!

Cup and pine cones with the caption "Favorite Things."

Nurturing Thursday was started by Becca Givens and seeks to “give this planet a much needed shot of fun, support and positive energy.” Visit her site to find more Nurturing Thursday posts and a list of frequent contributors.

Early this morning I was in a meeting about the features of a new web tool for my team’s work. Everything looked good, the managers who were on the call seemed happy with my input, and I felt pretty cheerful. All was right with the world.

Then I thought about another meeting I’d had last year, when this project was just getting underway. I had to present some information and felt nervous about it, worrying that I was getting things wrong and taking too much time, etc. Of course, nobody really thought I was that awful, but I let my imagination run away with me.

Today I felt much calmer and more confident. After everything that has happened over the past year, it’s getting easier to push aside those pointless little worries that once took up so much mental space.

Word-art that says "I got this."

Nurturing Thursday was started by Becca Givens and seeks to “give this planet a much needed shot of fun, support and positive energy.” Visit her site to find more Nurturing Thursday posts and a list of frequent contributors.

January 25, 2021 · 4 comments · Categories: Musings · Tags:

A few months ago, when I was browsing through the online library collection for the digital art display in my dining room, an image of a quaint faraway city captured my attention. Deep blue shadows on a stony hillside framed the city’s rooftops.

City rooftops framed by a blue-shadowed hillside.

I put it in my favorites folder, wondering, as I did so, just what I was going to do with it. Usually I try to match the image on the art display to the ambient light coming in through my windows, so that I can trick my brain into seeing it as a “window” onto a new landscape or cityscape every day.

“Maybe in the middle of winter,” I said to myself doubtfully. That blue was quite striking, but it didn’t look like any natural light that ever came into my ordinary suburban house. Sure enough, it sat in my favorites for months, without coming close to looking like a good match.

This morning I woke up to a gloomy Monday sky that couldn’t quite make up its mind whether it wanted to snow or rain, so it split the difference by leaving the ground coated in an icy bluish glaze. Something about that color looked familiar, but I couldn’t quite place it until I opened the art display’s app to choose an image for the day. There it was—the deep blue cityscape—just perfect!

There hasn’t been much snow in my area this winter, just a dusting on Christmas. The forecast for Monday predicts either heavy snow or rain. Ordinarily I would’ve been hoping to avoid the snow, but life seems so relaxed right now that I’d be okay with it. No reason to go anywhere, and working from home means the driveway doesn’t need to be cleared—so it’s all good, whatever happens.

Word-art that says "Let it snow."

Nurturing Thursday was started by Becca Givens and seeks to “give this planet a much needed shot of fun, support and positive energy.” Visit her site to find more Nurturing Thursday posts and a list of frequent contributors.

January 20, 2021 · 2 comments · Categories: Musings · Tags:

May the United States of America never see reality-show government again.

This week got off to a slow start because I woke up later than usual on a cloudy Monday, and then I went to get groceries mid-morning, while the supermarket was still reasonably well stocked. So I didn’t get in a full day of work on Monday and felt like I was catching up all week.

Looking at it from the perspective of gratitude, though, it was a very good week. Working at home allowed me to get plenty of sleep and be well refreshed on Monday, the supermarket had almost everything on my list, and my home is a warm and comfortable place.

Word-art that says "Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of gratitude." -A.A. Milne

Nurturing Thursday was started by Becca Givens and seeks to “give this planet a much needed shot of fun, support and positive energy.” Visit her site to find more Nurturing Thursday posts and a list of frequent contributors.

Sunshine on Wednesday morning left me feeling cheerful, especially after I went outside to get the mail around noon. The air felt warmer, and the sun was noticeably getting higher in the sky and farther north. Spring didn’t seem that far away, even though the calendar clearly says winter is not nearly over.

Of course, we’ve also had our share of cloudy mornings. Still, I feel much better than last year, when a long string of dark winter days left me so blah that I ordered a sparkly sleeveless top from a catalog to cheer myself up (much to my daughter’s amusement). This year, the winter blues have mostly stayed away. To match a hopeful mood, I chose an image of a peaceful landscape for my art display, showing trees with leaf buds opening at winter’s end.

River in winter with brown grass and budding trees.

For whatever reason, though, I couldn’t manage to shake off a persistent feeling that my energy level is not where it should be. I have to confess, I started ruminating about how long it might take me to improve it (which, of course, broke my New Year’s resolution to stifle my unhelpful mental chatter).

“Do you really want an answer to that question?”

Oh, great—my snarky future self Kass had chosen that moment to pop out of my subconscious mind and lecture me on my lack of mental discipline. I sighed.

“I have a feeling I’ll get one regardless.”

Kass grinned cheerfully in response. I pictured her wearing faded jeans and a matching denim jacket, ambling lazily along beside the stream in the art display image.

“Not necessarily. If you told me no, you didn’t want to hear it, then I would leave you alone. But, of course, you are a past me, which means you wouldn’t be that much of a wuss. So, I can feel confident that you do want an answer—right?”

After mentally unpacking the various parts of that statement, I sighed once more and grudgingly told her, “Yeah, I guess so.”

“Okay. Well, since you’re expecting to get criticism, and life has a way of giving us what we expect to get, I’ll start by saying that you asked the wrong question. Energy level isn’t something that stays constant until you improve it. Rather, it changes all the time because it’s a reflection of everything coming into, and going out of, your life. It’s sort of like water level,” and Kass gestured toward the stream, “which can go up or down very quickly, depending on how much rain falls upstream and whatever happens downstream. So, what you really want to consider is flow, rather than level. Does that make sense?”

“Sort of.” I looked at the quiet little stream, which didn’t seem to be moving at all. “When I row on the river, a low water level isn’t necessarily a problem if there is enough flow to prevent weeds from clogging the riverbed. And when there is heavy rain, the water level can go from low to high in a matter of hours.”

“Yes, exactly—it’s those pesky weeds that are the problem.” Kass snapped off a long blade of dry brown grass and tossed it into the stream, where it sank very slowly. “Weeds in the mind are all those distractions that interfere with the flow. Such as, wasting your time worrying about expectations and whether you measure up to them. Just do something fun, rather than feeding the weeds. It really is that simple.”

“Thanks.” Just to troll her a little in return for her unsolicited criticism, even though I had to admit to myself it was helpful, I asked, “Are you something fun, or are you a weed?”

Kass laughed out loud. “Either or both, of course!”

In difficult and traumatic times such as we’ve been through recently, it takes more effort to stay confident and move toward a better future. Even so, that’s when we most need to make the effort.

Word-art that says "Go confidently in the direction of your dreams. Live the life you have imagined." -Henry David Thoreau

Nurturing Thursday was started by Becca Givens and seeks to “give this planet a much needed shot of fun, support and positive energy.” Visit her site to find more Nurturing Thursday posts and a list of frequent contributors.