After hurrying down to the river to get in our rowing exercise during breaks in the rain all week, my husband and I were glad to have a bright and sunny afternoon today. Although it was hot and humid enough to make a race-pace workout very tiring, we didn’t complain. Better than being indoors!

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”