I’ve reached the age where I can expect to get the “are you still” question during routine medical visits (ladies, you know the one I mean). While there are valid reasons for that particular question, I have been noticing how insidiously the word “still” finds its way into all kinds of descriptions as people get older.

It’s commonplace to say, for instance, that she is 70 and still working; or he is 75 and still golfs regularly; or this couple are over 80 and still mentally sharp. Such language reflects a cultural expectation that people will drop out of almost every activity and go into a rapid decline soon after reaching retirement age. Indeed, the word “retire” literally means to withdraw, drop out, retreat, or be secluded or removed. Somehow we’ve built a culture that expects older folks to do little more than sit around like overripe fruit, waiting to rot.
 

Painting of grapes, some overripe, on a table with a wilting carnation.

(Creative Commons image via flickr)
 

That storyline is long overdue for revision, given the fact that the average lifespan has increased greatly over the past century, while at the same time major advances in technology have made it possible to work and be active without need for physical strength. Bioengineering has made the repair of many degenerative conditions a routine matter, and people nowadays have access to disability services and assistive devices.

Our modern society has made reasonable progress toward clearing away many other outdated narratives, so why does that one stubbornly persist? I suspect a large part of it is that whenever we talk about older folks, we are in effect creating a self-fulfilling prophecy for our own lives. Unlike other kinds of attitudes toward groups of people, when we talk about present-day seniors we’re also setting up expectations for our future selves. Our views of old age today become our karma later.

So, we’d all do both ourselves and society a favor by being more mindful about our use of words and not describing older folks’ activities as something they are “still” doing.

I had a phone conversation with my dad earlier this week and mentioned that I enjoy blogging. He asked whether I’d been trying to find a literary agent and get my writing published. I said no, and then the conversation moved on to other topics. But I was surprised by the intensity of my gut reaction, which was along the lines of, “No, I don’t need to beg any agents or publishers to validate my writing. I am so totally over that!”

Given that I hadn’t actually submitted any manuscripts to literary agents in a very long time, and not much even then, I wondered why such feelings had popped up all of a sudden. Way back when the Internet Age began, I got involved with online creative writing groups and posted stories to their lists. Many of their members dreamed of being traditionally successful published authors, and they polished their works with great care before submitting to agents.

One guy sold a novel and was thrilled—until the publisher chopped up the story beyond recognition in the editing, while randomly adding the word “Sex” to the title. After he had a few local book-signing appearances, his poor abused novel mercifully expired, going to its literary graveyard with no second printing.
 

Graveyard with green grass and flowers around a fresh grave.

(photo credit: publicdomainpictures.net)
 

After that I didn’t give much thought to conventional book publishing—well, at least not consciously. Something must have been going on beneath the surface, though, or I wouldn’t have reacted to my dad’s question as I did. I ruminated for a while over what it might have been, and finally I put it in the general category of sorting the what-comes-next uncertainty.

That is to say, like many of us, I’ve had my job for years and it is well suited to my temperament and skills; but in today’s fast-paced world, people don’t expect to keep the same job forever. As a result, we’re left feeling unsettled about not having a better idea of what comes next. A lot of subconscious processing goes on as we try to work through all the complicated factors involved, which include cultural views of success.

So, I’d guess that my “so totally over that” reaction meant I had been subconsciously considering whether I might want to be a traditionally published author in the future—or, perhaps, whether I still had much interest in conventional notions of success carried over from many years ago, in general. Apparently, without even being aware of it, I already had answered that question in the negative. I’ll take that as the voice of my intuition offering wise guidance!

After I packed off my inner Cinderella to find a new home last month, I considered what other stories from my childhood might still be affecting my life in the present. No other fairy tales came to mind. Then it occurred to me that my bookshelf would be a good place to investigate, on the premise that any books I’d kept that long probably had a significant impact on my worldview, even if I wasn’t consciously aware of it.

I found two paperback novels that I had bought from a used book store as a teenager. One of them was The Left Hand of Darkness, a sci-fi adventure by Ursula K. LeGuin. The other was Marnie, a psychological drama by Winston Graham that became a Hitchcock movie.
 

Two paperback novels, The Left Hand of Darkness and Marnie, on top of my bookshelf. 

Marnie’s influence on my teenage mind could easily take up a whole long post in itself, so I’ll save that for another day and briefly sum up the plot of The Left Hand of Darkness. An envoy from Earth visits an alien world seeking to establish diplomatic relations on behalf of an interplanetary alliance. This world is deep in an Ice Age, inhabited by a genderless species, and on the brink of war between its two major nations.

The narrative is told alternately through the envoy’s report and through the journals of Estraven, who is the prime minister of one of the feuding nations when the story begins. Estraven hopes to prevent a war by supporting the envoy’s mission, but instead is declared a traitor for doing so and must flee in disgrace to the other nation. The envoy then visits the other nation and gets seized by the secret police and sent to a labor camp to die.

Estraven stages a heroic rescue, guiding the envoy to safety across a glacier in winter. The mission ultimately succeeds and war is averted, but the cost is Estraven’s life; a friend’s betrayal leads to Estraven being shot to death at the hands of the pro-war faction.

A defining trait of Estraven’s character, and the one that made a lasting impression on me, was a strong reliance on intuition. Estraven had faith in being able to recognize moments when taking action can change the world. This led both to extraordinary political success and to the unhesitating sacrifice of that success to the greater good.

When I got involved in social activism over a decade ago, I felt confident—like Estraven—that I had the power to change the culture and that I could trust my intuition to guide me. Although my efforts succeeded, I got overly stressed out by thinking in terms of going into battle, as I described here. Consistent with Estraven’s fate, I expected that success would mean enemies were out to get me.

Last week, in the interest of banishing that residual fear, I decided to charter an imaginary spaceship for a social visit with Estraven on that icy, unforgiving planet.
 

Landscape with snow-covered trees and hills.

(Creative Commons image via flickr)
 

I brought down my spaceship behind a farmhouse on a hill, where Estraven was in hiding after the glacier adventure. Not long before sunset, a pale light stretched across the horizon; thin clouds looked like distant islands in a frozen sea. After putting on heavy winter clothes and tall boots, I trudged through the deep snowdrifts and up a wide stairway to a thick wooden door set high above the ground.

The door opened into a cheerful parlor where a fire blazed brightly on a red stone hearth. The room was otherwise unheated and felt very chilly to me; the people of this world had a much different idea of comfortable room temperature. Estraven, dark eyes glittering in a gaunt face scarred by the bitter cold of the glacier, hospitably offered me a mug of hot beer poured from a jug on the hearth.

Taking note of my unusual clothing and alien appearance, Estraven spoke calmly, in a voice higher than a man’s but lower than a woman’s. “You are one of the Envoy’s colleagues, newly arrived?”

Sipping my hot beer, I decided that this peculiar drink suited the frozen surroundings well. “No, I’m just a spectator who happened to get caught up in the story.”

Eyes gleaming with curiosity beneath a mat of dark hair, Estraven politely remained silent, waiting for me to explain. I still wasn’t quite sure how to phrase my question, although I’d thought about several alternative wordings while on my way here.

“One thing I’ve been wondering,” I finally said, “is what makes it possible to act from intuition without fear of the consequences. Although you have enemies, somehow that doesn’t seem to trouble you…”

The firelight glinted from even white teeth as Estraven smiled. “At present, what I have is this comfortable shelter and a mug of hot beer.”

“Mindfulness—just being in the moment,” I said softly to myself; and then my voice rose in mild annoyance with my own cluelessness, although I didn’t consciously notice at first. “Well, doggone it, I should have known that!”

Estraven smiled even more broadly, raising the beer mug in a friendly toast. “Often, it’s not the new insights that do us the most good, but rediscovering the truths we already know.”

I read a few blog articles last year about the subconscious emotional stories we tell ourselves regarding money, which can affect our choices and finances in the present even though they generally come from long-ago childhood experiences. That made sense to me; but when I first thought about it, I couldn’t identify any such stories that might have gotten stuck in my head.

My finances seemed okay—both my husband and I had fairly good jobs, which we had been able to keep through the recession, and a nice house. The only issue was that we had spent a lot on our kids’ tuition, room and board, etc., while they were away at college, and before that we had sent them to Catholic schools. As a result, there never had seemed to be quite enough money left over for me to feel comfortable spending it on clothes or other fun shopping for myself.

So I asked myself, what kind of story from my childhood would fit that pattern? The houses where I lived as a child were all good places, with plenty of space for me to run around and play. My parents were divorced in the ’70s, and after that I lived with my mother and stepfather. I often wore hand-me-down clothes from a cousin when I was little, without thinking much about it at the time.

The internal narratives that we rely on to make sense of the world are drawn in large part from archetypes—that is, familiar characters representing various aspects of the culture. When I thought about what character might have taken up residence in my head, Cinderella came to mind. Although Cinderella lives in a nice house, she is a stepchild who doesn’t have much that she can call her own, and the money always gets spent on other family members.
 

Girl dressed as Cinderella in old-fashioned clothing with a pumpkin.

(Creative Commons image via flickr)
 

Whether or not there had been any reasonable basis for such feelings when I was a child, they certainly didn’t need to be part of my life now, especially after my kids had graduated from college. So I decided to have a little chat with my inner Cinderella and explain a few things to her.

I found her playing with a rag doll family she had made to console herself for being left at home, with the village hag as the babysitter, while her stepsisters enjoyed a lavish trip to France. Sitting down on the rug in front of the fireplace with her, I said, “You know what, Cinderella, it’s time for you to grow up and find a place of your own.”

Dropping the dolls, she stared at me fearfully, no doubt imagining herself cast out to be eaten by the hungry wolves of the forest. After all, she wasn’t the Disney Princess version of the character, but instead came out of the old-fashioned books of fairy tales that I had read before modern revisions took out the gruesome and violent stuff.

“Don’t worry, I’ve found a good place for you to live,” I quickly reassured the poor frightened girl. “There is an abandoned village called Channelwood on an island that’s no longer inhabited. It has lots of pretty houses built high in the treetops, safe from wild animals; and you can gather fruit and vegetables from the village’s old overgrown gardens, catch fish and dig clams. All yours, with nobody around to take it from you or bully you, and a lovely ocean view to give you more perspective on the world. I’ll even send you off with a suitcase full of brand-new clothes for the trip. Doesn’t that sound nice?”

She gave me a hesitant half-smile. “But how…”

“Oh, it’s easy to get there!” I told her cheerfully. “I’ve already made arrangements with the captain of a cargo ship that sails past the island regularly. I know him well—he often carries away my shipments of emotional baggage and my consignments of mental clutter. You’ll be in good hands. And there’s no need to worry about getting lonely; I’ll send you a few nice playmates after a while, as soon as I discover where they have been playing hide-and-seek in my psyche.”

The fire crackled loudly, sending up bright sparks. Cinderella stood up, straightened her ankle-length skirts, and began putting on her big wooden shoes. She still looked just a bit worried as she asked, “Please, may I bring my pet mouse?”

“Yes, of course you may. I wouldn’t dream of leaving him behind.”

In much the same spirit as having a conversation with one’s inner child, I sometimes imagine visiting my younger adult selves. My inner 40-year-old was a bit hard to track down, though, because she had decided to go charging off into battle to right injustice in the world. I finally found her in an imaginary meadow at sunset, with fiery clouds massed on the horizon and shadows lengthening across the muddy path where she was exercising the white horse she planned to ride with the cavalry at dawn.
 

White horse with bridle standing on bare ground, with grass in background.

(photo credit: publicdomainpictures.net)
 

Dressed in armor like a Valkyrie, she looked down at me from her lofty perch atop the virtual warhorse and spoke, her tone tinged with impatience. “So, you’re supposed to be a future me, or something like that? Got any tips on what’s going to work best to destroy the evil enemy horde?”

“Well, you—that is, we—successfully organized activists on the Internet and ended up as a board member of a nonprofit organization. But that’s not what I came here to talk about.”

Both horse and rider tossed their heads dismissively and went trotting off without further response. After a quick circle around the field, my younger self returned to stare down at me again. “You don’t look much like a warrior. Except maybe your hands,” she observed, noting the calluses on my palms.

“That’s from rowing, actually. Very peaceful—lots of wildlife along the river, herons and otters; if you went out at dawn you’d see beavers.” I dropped the subject of the river when I saw how bored she looked.

“Uh-huh. Well, I’m pretty busy fighting a war here, you know—lots of strategy to plan and details to work out. So unless you’ve got something of practical use to talk about in the here and now, maybe you should just go back to—when was it you came from, anyway?”

“November 2015, and I have one question for you before I go.” Beyond the meadow, a sliver of moon rose above the darkening hills. An owl hooted as I spoke. “What’s the best plan to win a boxing match?”

The horse stamped a hoof impatiently, and my younger self looked as if she’d have liked to do much the same. “Land a knockout blow,” she said absently, with most of her attention on the horse.

“Wrong. Professional boxers never go into a match planning to get a knockout. They conserve their energy and make sure they’ll have enough endurance to go the distance, if necessary.” Around my feet, the tall, swaying grass whispered secrets in the chilly breeze. “Not wasting resources is how you win a war, too. There’s an old saying that goes something like this—recruits talk of glorious battles, ordinary soldiers talk of strategy, and experienced commanders talk of logistics.”

The horse’s flattened ears and bared teeth mirrored the rider’s annoyance as she answered shortly, “Well, I haven’t got much in the way of resources, in case you hadn’t noticed. The enemy are rich, they control the media, and their hateful propaganda is everywhere. My soldiers are full of zeal for the cause, but they’re mainly just peasants with pitchforks. So I have to throw everything I’ve got into the fight—what other choice is there?”

Not far away, a small stream meandered through the field. Little more than a trickle of dark water in the scant moonlight, the stream looked like it would dry up entirely if a few weeks passed without rain.

“See that stream over there?” I raised a hand to gesture toward it. “Doesn’t look like it has much force, does it? But if you followed it down far enough, you’d find that it goes into a broad, strong river and then to the ocean, because that’s the nature of streams—they always flow downhill. In much the same way, stories obey the law of gravity when they’re flowing into the broader culture. Remember that Curious George storybook where instead of delivering newspapers, George made paper boats?”

Although my younger self evidently had no idea what I was getting at, the deep worry lines that creased her brow softened, just a little, at the mention of a favorite old picture book. The horse looked more relaxed as well, letting out a gusty breath that rose as a pale mist in the cooling air.

“You don’t need to fight for control of the river,” I explained. “Let gravity work for you instead. Anything that won’t fit into modern-day culture, such as a newspaper full of senseless old prejudices, naturally sinks of its own weight. Under the murky water, stuck in the mud, it will rot away while the current moves into the future. And those peasants don’t have to go into battle with pitchforks, but instead can fold tiny paper boats to carry their own stories. True stories of real people’s lives may not seem like much; but you’ll find that when enough of them drift down from the little streams where they began their journey, it’s a huge flotilla.”

Now that it had grown too dark for riding, my younger self slid down from the horse’s back and stood holding the reins. Her voice still held some frustration as she answered me. “Well, okay, maybe you can talk about the course of history and all that, and it might even be true, but real people are hurt and angry right now. They want to fight for justice, and I want to channel that energy to make lasting changes in the world.”

“That’s all right. I’m not saying you shouldn’t.” I gave her an encouraging smile and raised a hand in farewell; now that I had made my point, I was ready to go home. “Just be careful to conserve your energy, and that of your activists as well. It won’t do any good to push them so hard that they start collapsing from stress and exhaustion, you know. And as your future self, I’m the one who has to deal with the health effects of your stress, so I would appreciate a little consideration of the fact that the human body has its limits. Get more rest, have some fun, eat healthier foods.”

“You sound just like Mom,” she muttered, as my imaginary self faded out of her time.

I had an odd dream Friday morning in which people started wishing each other “Good baby steps!” That meant making slow and steady progress, without time pressure or worries. When I woke up, I realized it was just a dream and our busy, fast paced culture had not really changed. But it left me thinking—what if people really did expect to go through life in a spirit of adventure, with plenty of time to do anything we might want, as if we were babies just learning to walk?

Toddler taking steps on a brick walkway.

(Creative Commons image via flickr)

Instead of rushing to get through our projects, we would see them as fun opportunities to create and explore. We wouldn’t obsess about money and status, but would simply trust that the world was full of abundance and that we’d always have enough to meet our needs. If something didn’t work out, we would pick ourselves right back up again and keep on going, without any self-judging thoughts about failure or whether we should have done better.

If we wanted a toy, we would just think about how to get it, rather than worrying that we might not be good enough to deserve it. And when we got it, we wouldn’t be self-conscious about being happy in the moment. We would feel comfortable with taking breaks when we needed them, napping when we got sleepy, and looking around when a pretty bird or an interesting idea flew by.

Yes, it was just a dream; but I’d like to believe that it gave me a tiny peek into a more joyful future. So I’ll say to all my readers today: Wishing you good baby steps!

After wearing my worry beads as a bracelet last week in hopes of gaining more insight as to what was going on with a sore wrist, I did a body-awareness meditation in which I asked my body whether it wanted to tell me anything. As I focused on listening to my body, I began to notice little achy feelings not only in my wrists and arms, but also in my ankles, knees, and hips—as if I had been holding up something much too heavy for much too long.

“I don’t want to bear the weight.”

This sentence flashed into my head. It wasn’t a reference to anything literal; I rarely carry heavy things, and I am not overweight. Whatever my subconscious mind was trying to tell me about weight had to be meant in the metaphorical sense. There are plenty of metaphors relating to weight—overburdened, weighed down, carrying the weight of the world.

Where might that have come from? At present, things are going pretty well for me; I have no problems that I would describe as heavy burdens. But like everyone else, I “bear the weight” of all those cultural expectations and past criticisms that sit in the back of people’s heads passing judgment on whatever thoughts go by. Trying to push them aside can feel like standing under a huge tree in a forest, with branches looming overhead everywhere, and trying to push it out of the way.
 

View of large tree from directly underneath it.

(Creative Commons image via flickr)
 

Of course, in a forest there are always paths around the trees, and the same is true of the barriers created by limiting thoughts and attitudes. We don’t have to let them block our paths or weigh us down, and there’s no need to be constantly in fight mode chopping at them with battle-axes either; we can simply choose to walk around them.

Instead of trying to push or drag obstacles out of the way, often it’s best simply to take a step back and look around for other paths. Just like trees in the forest, they’re not blocking the only way through, and they won’t be there forever. As time passes, nothing will be left but old forgotten trees with vines thickly covering the branches, until the rotten wood falls and there is no one around to hear it.

An investment advisor that offers its services through my employer’s tax-deferred savings plan tried to drum up more business recently by sending employees a retirement evaluation. Mine had a cutesy red-light graphic and criticized my investment choices as too aggressive for someone my age. Having more stocks rather than bonds apparently means that I can’t be confident of turning into a pumpkin at the stroke of midnight upon reaching the magic age, or something of that sort.
 

Pumpkin with carved face and skeptical expression.

(Creative Commons image via flickr)
 

At the risk of branding myself a modern-day heretic, I’ve never had any desire to create either a bucket list or a retirement activities list because no matter what I might put on such a list, I can’t see myself staying interested in it forever. I contribute regularly to the investment plan because it’s always good to have savings, no matter what I might decide to do with them, and because the company match is free money. But I never could make sense of the cultural expectations that every responsible adult should work like a beast of burden for several decades, with the goal of never working again, and that everybody’s life should be fully planned out.

Of course, some folks are indeed happily retired and enjoying the activities on their list. If that’s you, well then—more power to you! But all too often, people retire just because they were told it’s what everyone should want, and then they have no idea what to do with themselves. Maybe they thought they’d enjoy something, but then it ends up not being as much fun as they imagined. It’s a sad fact that depression and suicide rates spike among the newly retired. Shifting gears all of a sudden and leaving behind a busy career can result in feeling lost and adrift, with no meaningful purpose or identity.

Instead of making conventional plans for retirement, Millennials tend to prefer the “financial freedom” approach of keeping their expenses low while they’re young, so that they can build up hefty savings and change jobs or start businesses whenever they feel like it. Buying a house is not the major accomplishment that it was for past generations, but is an expensive burden to be avoided. This works great for people who enjoy frequent travel and the challenge of becoming acclimated to new environments, as well as for minimalists who are not emotionally attached to their stuff.

I would describe myself as somewhere in the middle. I like the comfort and stability of owning a house and keeping a job for a longer period, but I also value new experiences and flexibility. I wouldn’t want a lifestyle of constant travel, but it might be fun to live and work in another country for a year or two. At some point I’ll want to build a new house (I sketched out a floor plan for fun last month). With so many career possibilities in the modern world, it seems likely I’ll develop other work-related interests.

So, what’s my best approach to finances? Never doing any work again is not my goal, and I can reasonably expect to be around for another half-century because of a family history of longevity, so all those computer models based on actuarial tables are not much use to me. Freedom to pursue any interests I may develop is a much more appealing prospect, but how can I put a number value on choices I haven’t yet made?

I suppose finances are like anything else—moderation and incremental changes generally tend to work best, while making course corrections as the need arises.

When we talk about owning our lives, often it’s in the context of taking responsibility for our hard choices and our mistakes. We own our problems; we own up to things. That’s what we should do, of course; but perhaps out of modesty, we tend not to claim as much ownership of our successes and our joyful moments. And I’m wondering if that reluctance to own our good fortune might skew our perspective toward seeing life as made up largely of hard choices.

That’s not to say we ought to brag at great length about our successes, but a little more balance would be helpful. Even our common word choices such as “good fortune” suggest that when things go well in our lives, it is all just luck, and we had very little to do with how it turned out. When we make gratitude lists or otherwise remind ourselves to appreciate our blessings, it’s all about passively receiving gifts, rather than asserting ownership. God made the sunshine, we didn’t. Well, okay, fair enough—but what about our choice to enjoy the sunshine rather than complain it’s too hot? Don’t we own that?

Because we filter all of our experiences through the stories we tell ourselves to explain them, we do in fact own everything that happens in our lives, even the stuff that seems completely random at the time. We choose what part each person and event plays, how significant they are to the plot, and how much emotional weight we give them.

Often we don’t consciously realize that we have so much control over our internal narratives because they are drawn, in large part, from the common stories of our culture. Unless we actively cultivate the habit of considering how we frame our experiences in our minds, we may not even realize that other perspectives are open to us, and then we never reach the point of choosing one story over another.

It’s not always easy to reframe past experiences in more positive terms, especially when many years have gone by and we’ve put large amounts of mental energy into those old familiar complaints, such that our thoughts automatically slide along them like wheels on a well-greased track. But there are always multiple ways of looking at every situation, and taking responsibility for owning our lives means taking the time to consider and wisely choose among our options.

Over the long weekend I spent some time pondering how to answer a message in a text conversation with a friend. I mentioned to her that my daughter, who graduated from a nursing program last year, had found a good job on the orthopedic floor of a local hospital after passing the licensing exam.

My friend, whose children are younger, replied “That is very exciting! I am going to feel sooooo good as a parent when my kids graduate college and then get their first real jobs. I imagine feeling like I’ve done something great and no longer need to worry.”

Somehow that sentiment, which of course is not at all unusual among parents in today’s world, sent my thoughts flying off in many directions at once. Yes, getting one’s kids through college and then into good jobs is indeed a reason to celebrate! But I wouldn’t say that it marks a sharp dividing line—or a finish line—where a parent’s job is done and there will never again be any worries. So many unpredictable things can happen, both in the workplace and in other areas of life.

And in a culture that measures success in terms of diplomas hanging on the wall and prestigious jobs, most people fall short. At present, there are nowhere near enough of those jobs to go around. It’s not snobbery that creates such demanding expectations. Rather, we worry that our kids will struggle through a hard life if they don’t get off to the best possible start, and we feel responsible for making sure that doesn’t happen.

Because most of today’s young workers will change jobs many times and perhaps change careers as well, a first good job does not have as much predictive value for lifelong success as it once had. So it’s not nearly as useful of a benchmark for judging what we have accomplished as parents, which is what prompted me to write this post in the first place!

I believe we can’t go too far wrong if we measure parenting success in terms of raising children of good character, just as our ancestors did. When I finally gave that reply to my friend after working through my thoughts, she agreed that raising kind responsible loving kids with creative curiosity and some ambition is all that is needed to feel that they might do well out there.