It’s holiday fruit basket time! And though the fruit may be yummy, the basket is likely to become clutter when January rolls around. I received a gift of apples, oranges, and other fruit in a nice sturdy metal bowl about ten years ago. After eating the fruit, I wasn’t sure what to do with the bowl; but I kept it because I thought it might be useful for something. I never actually did anything with it, though, and it ended up sitting on a shelf in my laundry room all these years.
 

Empty metal bowl. 

Because I always keep fruit in a glass bowl on the kitchen table (shown in this post), it didn’t seem likely I would have any use for the metal bowl in the future, either. I considered buying more fruit at the supermarket and re-gifting the bowl at Christmas, but decided the best choice was donating it at the thrift store across the street from the supermarket instead. That way, I made sure it got out of the house—otherwise, I might easily have forgotten about the bowl and let it sit around for another ten years!

About Clutter Comedy: Every Sunday (which I envision as a day of rest after a productive week of de-cluttering) I post a Clutter Comedy article describing my most memorable clutter discovery of the week. Other bloggers who wish to join in are welcome—just post a link in the comments! There’s no need to publish any “before” photos of your clutter, if they are too embarrassing. The idea is simply to get motivated to clean it up, while having a bit of fun too!

As the winter solstice approaches in the Northern Hemisphere, it’s common to feel that we have less energy to get things done on these short, dark days. Our ancestors in farming villages probably felt the same, but they didn’t worry about it because they already had gathered in the harvest, so their hard work for the year was finished. They simply acknowledged such feelings by lighting candles to brighten their homes during this season, understanding that it would soon pass. Now we have fiber-optic Christmas trees and other modern decorations, but the days of winter are just as short and dark as they’ve always been.
 

Small artificial holiday tree with red flowers and fiber-optic lights. 

Unlike the farmers in those long-ago villages, most of us don’t have a natural break in our work this time of year. We may be able to take vacation time in December, but not everyone can do that—many people work in retail or other industries that are busier than usual. And even if we have vacation time scheduled at the end of the month, we’re still busy at work in early December, as well as making our holiday preparations.

So what’s to be done when we feel that we have less energy than usual and need some quiet, restful days? In addition to cheering ourselves up with holiday decorations and other bright and pretty things, I believe it’s important to keep in mind that we are doing enough. Even if we have ideas for projects that we’d like to do, and even if we have tasks that need to get done in the near future, we shouldn’t be too hard on ourselves if we can’t find the energy to do them right away. Like our ancestors, we may just want to light a candle and say, “This too shall pass.”

Nurturing Thursday was started by Becca Givens and seeks to “give this planet a much needed shot of fun, support and positive energy.” Visit her site to find more Nurturing Thursday posts and a list of frequent contributors.

Every Thanksgiving when I was a kid, my father made fruit salad. The ingredients were McIntosh apples cut with the peel still on, big red grapes neatly halved, mini marshmallows, and a half-pint of whipped cream. I thought it was great and always scarfed down lots of it.

After I grew up and moved away, I made the same fruit salad because I associated it so strongly with the holiday. There was a problem, though. My husband didn’t care for it, and neither did our children. We had Thanksgiving dinner at his parents’ house every year, and I would always bring a big bowl of fruit salad, which only a few people would eat.

This year I didn’t make it because my husband said he’d like to bring sugar cookies instead. He went to the supermarket and picked out a bag of easy sugar cookie mix that needed only an egg and a stick of margarine. The cookies got baked very quickly on Thanksgiving afternoon, I didn’t have to do anything, we brought them to dinner on a festive red plastic plate, and everybody ate them happily.
 

Sugar cookie mix, eggs, and a stick of margarine. 

I hadn’t realized until now that when I always made the fruit salad as part of my holiday routine, even though my husband and kids were not interested in it, I was depriving them of the opportunity to create different family traditions they’d enjoy more. If they had baked sugar cookies every year, then we would all have pleasant memories of our sugar cookie tradition.

Routines can be helpful when they genuinely serve our needs, but they only get in the way when we let many years pass without reflecting on whether they fit our current circumstances. Rather than putting things in the category of cherished traditions just because we haven’t changed them, we should take time to consider whether we really cherish them or whether we’re only doing them by rote.

We should also keep in mind that even if we like them, we’re not obligated to do them exactly the same way. If I want to eat fruit salad during the holiday season, I can make it for myself one December weekend. I might find that I enjoy it more, giving myself a bit of comforting holiday cheer to brighten up a dark evening in between Thanksgiving and Christmas vacations. It’s all about being flexible in how we look at things!

This post is about yellowed old lampshades, not about a faithful dog; but I picked the title because there was some canine involvement in this week’s Clutter Comedy. My daughter’s puppy went tearing around the house without paying any attention (as puppies do) and knocked over a lamp that was part of a set of three. The inner ring of the shade, which had gotten brittle over the years, promptly shattered. So we bought three new lampshades and were surprised by how much brighter the room looked without the yellowed old shades—we hadn’t realized how totally worn out they were!
 

Three old worn-out lampshades on a table. 

I’m not sure if replacing lampshades counts as getting rid of clutter, as it doesn’t reduce the amount of stuff in the house. Maybe it belongs in the regular maintenance category instead. But anyway, there is a good lesson here: We often don’t notice when things get worn out because it happens so gradually, our brains get fooled into believing it was always like that. So, whether we’re talking about clutter or about maintenance, it’s important to look around from time to time and ask: Is everything in this room still as useful as when it was new? And if not, should it be repaired, replaced, or discarded?

About Clutter Comedy: Every Sunday (which I envision as a day of rest after a productive week of de-cluttering) I post a Clutter Comedy article describing my most memorable clutter discovery of the week. Other bloggers who wish to join in are welcome—just post a link in the comments! There’s no need to publish any “before” photos of your clutter, if they are too embarrassing. The idea is simply to get motivated to clean it up, while having a bit of fun too!

Getting together with family over the holidays reminds us to feel thankful for our many blessings. It’s a busy time, though, and people often get stressed out by extra chores and disrupted routines. So, in addition to giving to others, we need to keep in mind the importance of taking good care of ourselves. Then we can enjoy taking part in the delicious feast without feeling as if we’ve been cooked like the turkey!
 

Turkey cooked and ready to eat

(Creative Commons image via flickr)
 

Busy crowds and holiday music on store loudspeakers may be okay in small doses, but often they leave us needing to rest and recharge. Meditation, reading, and long walks in nature are ideal for relieving stress and getting into a reflective state of mind. This week I’ve been reading The Way is a River of Stars, in which the author describes walking the pilgrims’ route on the Camino de Santiago. The book is a gentle, peaceful narrative with the cozy feel of a handmade quilt; all the details have been carefully arranged and lovingly stitched together.

Keeping up with regular exercise routines during the holidays is important—not just to maintain weight, but to feel healthier in general. Familiar routines make our lives more predictable and less stressful; and when we don’t let ourselves get too busy for them, we’re sending a powerful message to the subconscious mind that things are under control. Exercise also gets the heart rate up and leaves us feeling invigorated and energetic!

And last but not least: Set aside time each day for personal projects such as crafts and writing, even if it’s only a few minutes. We live in a culture that often dismisses our creative impulses as nothing more than unimportant hobbies, fantasies, and obsessions. But even if we never make any money following our dreams, they are precious anyway because that’s how the authentic self flourishes—by coming out to play!

Nurturing Thursday was started by Becca Givens and seeks to “give this planet a much needed shot of fun, support and positive energy.” Visit her site to find more Nurturing Thursday posts and a list of frequent contributors.

November 24, 2014 · 8 comments · Categories: Musings · Tags:

Do you have particular meditations that you do regularly? I’ve decided to share one of mine after reading the Meditation Mondays series on the blog belovelive, which is always full of lovely photos and inspiring ideas. Its author, Liz, says that “regardless of who we are, finding ways to get in touch with our souls, in whatever way works for us individually, is something that can make life much more rich and bring us a deep sense of peace.”

Sometimes when old negative emotions from long-ago events surface, I work through them by doing a meditation that I call “Recycling.” First, I imagine myself walking along a peaceful forest or prairie path, surrounded by nature. The scene changes each time I finish working through one topic and begin another. Recently I’ve been picturing my starting point as the path shown in the photo below, which I used to illustrate one of my blog posts last month.
 

Path in autumn forest with fallen leaves.

(photo credit: publicdomainpictures.net)
 

The path leads to a riverbank that would be a lovely place if it hadn’t been littered with plastic bottles, aluminum cans, and other trash that needs to be picked up and recycled. Each bottle or other item of trash has stagnant water inside it, so I have to pour that out before taking it away for disposal. The stagnant water looks icky, and sometimes a cold rain starts falling; but I know that I am making at least a little progress toward getting things cleaned up.

While disposing of a piece of imaginary trash, I consider an aspect of the troubling situation. Let’s say that someone involved made an unkind remark. Setting aside my previous judgment that the person was nasty and hateful, I think about other possibilities. Maybe the person felt angry and defensive after having been a target of someone else’s bullying and, as a result, misinterpreted my words. Or maybe I was the one who misunderstood something in the conversation. If the remark was indeed meant to be unkind, the person might recently have lost a job or had a death in the family.

Just reflecting on the fact that there might be other explanations can go a long way toward taking the sting out of the memory; and it also helps to make clear, through this very simple imagery, the burden that results from carrying around old grudges.

My father gave me a micro cassette recorder 30 years ago, when I was a student, for recording lectures. Micro is, of course, a relative term. At the time, it was a great technological marvel because it was small enough to fit into a purse or a book bag, unlike the old tape recorder I’d had since fourth grade, which was the size of a boom box. After my student days were over, the micro cassette recorder somehow ended up at the bottom of my sewing bag, where it sat all these years…
 

Mini tape recorder with cassette. 

It still works, but I can’t imagine ever having any use for it now that videos can be recorded on smartphones. And besides, if I wanted to attend a lecture or other public event nowadays, an official video probably would be posted on the event presenter’s website within a day or two. Time has long since passed that cassette recorder by, alas, and there’s nothing left for it but to meet the sad fate of all clutter!

Edited on November 25: I looked up micro cassette recorders online, and apparently people do still use them for taking dictation. So it’s not completely useless, and I’ll give it to the thrift store sometime this week.

About Clutter Comedy: Every Sunday (which I envision as a day of rest after a productive week of de-cluttering) I post a Clutter Comedy article describing my most memorable clutter discovery of the week. Other bloggers who wish to join in are welcome—just post a link in the comments! There’s no need to publish any “before” photos of your clutter, if they are too embarrassing. The idea is simply to get motivated to clean it up, while having a bit of fun too!

This post is longer than the usual Nurturing Thursday entry, but please bear with me because it is meant as a continuation of last week’s half-baked post, and I hope it will make more sense! Before I got distracted by drama on someone else’s blog about a plagiarism incident, I had planned to write about social relationships in the modern world and how fragile they often seem. Sometimes it feels as if there is nobody we can count on to help us get through life—no safe ground.
 

Avalanche warning sign with mountains in background

(Creative Commons image via flickr)
 

Later I realized why I hadn’t been able to write on this subject while distracted by online drama. It’s all part of the same problem! In the small villages of long ago, people relied on their family and neighbors for survival. But in today’s world, where we just drive to the store and buy whatever we want, it feels like everybody is on their own. It’s good that we have more choices in the modern era—we are free to leave an unpleasant job, an abusive spouse, or a neighborhood we no longer enjoy. But the flip side of having so much freedom is that nobody has to stay with us either, and that feels very scary.

About five years ago, I was involved with an online community that fell apart. Efforts to punish bad behavior (such as by demanding that everyone delete their links to a blog where sexist stuff had been posted) went too far and left the community divided into several warring camps. Nasty gossip and conspiracy theories ran wild. As Elizabeth mentioned last week in my comments, online wrongdoing has to be punished so that the community can feel safe and enjoy blogging. But where do we draw the line to ensure that the punishment doesn’t end up being uglier than the crime?

Our ancestors’ villages had plenty of arguments and gossip too, but there were natural constraints. People knew that they couldn’t get too nasty with each other because they would need help if their barn caught fire or some other calamity happened. But in the modern world, we don’t need our virtual neighbors any more than we need our real-life neighbors. There is always somewhere else we can go; and of course, they don’t need us either. They’re free to tell us to shove off, as rudely as they want, whenever they feel like it.

So, when we put emotional energy into building relationships, it always feels risky. While I don’t expect anyone reading my blog would decide (for example) that I need to be punished for writing a bad Nurturing Thursday post last week, unexpected stuff happens all the time. There is never any certainty because the old rules of social interaction have gone out the window. Some of that is good because we have been clearing away ignorant prejudices, but some of it leaves us feeling vulnerable and anxious. How do we build a culture where people respect, value, and support each other just because it’s the right thing to do?

Nurturing Thursday was started by Becca Givens and seeks to “give this planet a much needed shot of fun, support and positive energy.” Visit her site to find more Nurturing Thursday posts and a list of frequent contributors.

Motivational authors often advise against using weak words like “should” and “someday” that amount to nothing but idle fantasies, lacking any definite commitment. Such words can lull us into believing that we are taking constructive action when in fact we haven’t done anything. We may think we’re making progress along the road to someday; but really we’re just frozen in place, not moving in any direction.
 

Three-way intersection with light snow. 

While I agree with being careful not to confuse fantasies with action, it’s also important not to jump into action without forethought or to get overly stressed working on plans for everything we might possibly want. “Should” and “someday” can be useful in their proper place, as preliminary steps toward action. Before committing ourselves to act, we first need to reflect on whether the action would be a good thing to do—whether we should do it. If the answer is yes, then we move on to considering the logistics. Although some plans can be made right away, it’s not practical to immediately set an action date for every idea that comes to mind.

That’s where putting “someday” items at the far end of the to-do list comes in. For example, someday I would like to travel to Australia, but right now there are plenty of other things that have higher priorities in my life. So, for now, it’s just a fantasy, and it doesn’t need to be anything else. If I considered it to be more important, I would research the details and put together an action plan, complete with specific dates. But until then, it’s just one of my somedays, and that’s okay.

What’s not okay—and all too easy to do, unfortunately—is to get stuck in a deep rut, avoiding even the smallest changes to our routines because of fear or laziness, while telling ourselves that we should do better and someday we’re going to work on it. In that context, “should” and “someday” are nothing more than excuses for hanging onto bad habits in the here and now. And as excuses go, they’re pretty worthless ones. Although change may seem scary or difficult, often all that’s needed is simply to take a small action each day, building better and healthier habits as time goes by.

In today’s world, there are lots of activities to keep us busy—concerts, sporting events, road races, and more. But what’s to be done with all the T-shirts? For most of us, they’re not everyday wear and just take up closet space, sprawling from one stack into another. We might find uses for them occasionally, such as yard work or painting. They might come in handy for keeping a puppy warm on a snowy November day…
 

Puppy wearing an old T-shirt. 

But in truth, they’re mostly just clutter and need to be dealt with as such. Running that half-marathon 20 years ago might have been fun, but that doesn’t mean the T-shirt has to be kept forever. The memories can be preserved just as well by taking digital photos of the shirts before turning them into rags or just throwing them directly into the trash—and honestly, after decades have gone by they probably aren’t much more than rags anyway.

About Clutter Comedy: Every Sunday (which I envision as a day of rest after a productive week of de-cluttering) I post a Clutter Comedy article describing my most memorable clutter discovery of the week. Other bloggers who wish to join in are welcome—just post a link in the comments! There’s no need to publish any “before” photos of your clutter, if they are too embarrassing. The idea is simply to get motivated to clean it up, while having a bit of fun too!