I got my mind stuck in a less than optimal place this afternoon, while taking a break from my work to get some exercise on the rowing machine in the basement. Some “what’s the point anyway” thoughts started getting to me. Most of the time, I can ignore that stuff pretty well because I know that the point is to be stronger, healthier, longer-lived, and generally better able to explore the future and see what kinds of interesting adventures happen. So, usually I’m not inclined to give up. But today, I felt like it would be helpful to give myself a reminder by posting this image for my Nurturing Thursday entry.
Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”
Great reminder Meg! I gave up my exercise routine, I was doing so good, but after a few weeks of vacation it was too difficult to go back. Hope you are doing well and happy autumn to you!
Yes, I’m doing well, thanks. Maybe it’s the change of seasons that makes it hard to stick with an exercise routine. The shorter days and low-hanging clouds leave me wanting to curl up with a cup of hot tea instead.