This morning, I got stressed because I felt that I had been unfairly criticized. After having some time to reflect on what happened, I decided it would be useful to give myself a friendly reminder not to get overly upset by other people’s reactions, which often aren’t really about me at all.

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”