I’m scheduling this post in advance because of more traveling, to Boston this week—it will be my first time competing in the famous Head of the Charles regatta. It’s an exciting adventure for my mixed quad crew, none of whom have rowed there before. For this week’s Nurturing Thursday, I’m wishing everyone a wonderful early morning, filled with love.

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”