I wouldn’t say that I have grown old and wise yet, but I have developed at least some perspective over the years. Issues that once seemed to be insurmountable problems feel more manageable as they gain context. I have more confidence that they can be turned around. Even when they have been going on for what seems like a long time, I find it easier to visualize a future in which they have faded away.

Word-art that says, "No matter how long you have traveled in the wrong direction, you can always turn around."

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”

Last week I didn’t spend much time online. I felt like reading an old ghost story instead, so I checked Wuthering Heights out of the library, using the Libby app and reading it on my Kindle. It wasn’t as much of a ghost story as I had expected. Not a love story either, although it has passionate characters. Probably the best category for it would be psychological drama.

But then, if classics were easily described, they wouldn’t be classics, I suppose.

Word-art that says, "A classic is a book that has never finished saying what it has to say." -Italo Calvino

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”

I’ve been indoors for most of this week’s cold days, except for some errands on Tuesday. Today was dark and gloomy, leaving me with a touch of the winter blahs. I knew I’d feel better after doing my rowing machine workout and getting my heart rate up; the plan for today called for high-intensity intervals, and I’d done this exercise before and had a good sense of how to pace myself for them.

Still, it took me most of the day to summon up the energy to get started. The blah thoughts, in which my imagination constructed a stressful scenario that was not in fact likely to happen in real life, hadn’t totally gone away by the time I finished my warm-up row, but the intervals effectively left me with no thoughts of anything but sucking in more air. The workout itself was not much fun; but afterward, I felt much better.

Word-art that says, "Every time you choose to go for a walk instead of reacting to a stressful situation, you win."

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”

I’m always wondering what day to take down the Christmas tree in mid-January. Until then, I leave it up because it brightens the winter gloom and I’m not quite ready for the holidays to be over. Then I become indecisive, wanting more sparkly lights on dark days and also wanting to put the tree away for another year and feel that spring is getting closer.

For now, I’m going to let the decision wait a few more days and just look at the stars, instead.

Word-art that says, "When life knocks you down, roll over, and look at the stars."

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”

I made a contribution last month to the Carter Center, remembering the former president’s tireless work to advance democracy and to make the world a better place. He had a full and inspiring life, well deserving of the praise he received today. Character still matters.

Word-art that says, "The real things haven't changed. It is still best to be honest and truthful; to make the most of what we have; to be happy with simple pleasures; and have courage when things go wrong." -Laura Ingalls Wilder

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”

I had a full workday after a long and relaxing holiday break. Weirdly, it didn’t feel much different. The end of the holidays didn’t leave me feeling deprived of free time. All day, I sat in my desk chair feeling just as relaxed as if I’d been playing games or browsing through blogs, although I was doing my usual job. My Garmin tracker said that I had multiple restful periods while working. Whatever might have caused this curious circumstance, I felt that I was fully inhabiting the now.

Word-art that says, "All we have is now."

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”

I’ve had a quiet day so far, talking with my husband about everyday things, reading a novel on my Kindle, and exchanging emails with my sister in San Francisco that have cute photos of dogs wanting to play. After a peaceful, unhurried holiday week, my first thought about writing a Nurturing Thursday post was that I didn’t have much to say. Then it occurred to me that appreciating these small joys is well worth a blog entry—perhaps more so than chronicling busy days crammed full of tasks.

Word-art that says, "Discover the small joys tucked in the corners of each day."

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”

This morning, while sitting at my desk, I was feeling achy after some hard rowing machine exercises recently. The plan for today called for two sets of high-speed intervals, which (to be honest) I didn’t feel motivated to do. When I sat down on the Hydrow around noon, I was grumbling to myself about having too many demanding workouts right before Christmas vacation, rather than being able to relax and wind down.

I started to feel better after an easy 15-minute warmup, though. Watching the virtual-journey scenery (the one I chose was a river in Australia) go by on the monitor was relaxing, and the aches faded away. When I did the intervals, I was faster than the previous time I’d done them, and I felt stronger. Afterward, I did an easy 30-minute cool-down row to flush out the muscles, and later in the day I did some exercises with a soft foam roller. I’m feeling pretty good now—there was nothing to grumble about, after all.

Word-art that says, "The one who falls and gets up is much stronger than the one who never fell."

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”

When I sat down at the computer this evening to put together a Nurturing Thursday post, I have to confess that I was not feeling imaginative and wasn’t sure what to say. My day had been quiet and calm, but not particularly creative. I felt like I had words floating around randomly in my brain that didn’t want to arrange themselves into anything useful. Rather than worry about where my imagination might have gone, I decided that I should just get some rest and be thankful for a calm day.

Word-art that says, "The best use of imagination is creativity. The worst use of imagination is anxiety." -Deepak Chopra

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”

When I came across this word-art image, it left me with feelings of peace and contentment; so, I’m sharing it for Nurturing Thursday, in hopes that it will leave my readers feeling happier too. Enjoy!

Word-art that says, "May joy and peace surround you, contentment latch your door, and happiness be with you now and bless you evermore!" -Irish blessing

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”