Earlier this week I had some old worries pop up. Apparently they needed to work themselves out from wherever they’d gotten lodged in my subconscious.
When I woke up today, I felt much better. It always helps to let those anxieties go, rather than holding onto them and being weighted down forever.
Nurturing Thursday was started by Becca Givens and seeks to “give this planet a much needed shot of fun, support and positive energy.” Visit her site to find more Nurturing Thursday posts and a list of frequent contributors.
Focusing on the root cause of the anxieties, and what can be done about them also helps. Nice post, dear.
Yes, sometimes when we believe that we’re aware of the root cause, it still needs some reframing.
I hope you can continue to feel at peace, anxiety can be so hard. Great quote!
Thanks Carolyn, much appreciated!
It’s so good when you are aware and able to release anxieties this way 🙂💖
Definitely much better than letting them stay buried. Thanks for stopping by and commenting 🙂
Meg — you should give lessons on this journey and your helpful methods! Thank you for linking to Nurturing Thursday!
What a nice compliment — thanks Becca! 🙂