Meg Evans

I got my mind stuck in a less than optimal place this afternoon, while taking a break from my work to get some exercise on the rowing machine in the basement. Some “what’s the point anyway” thoughts started getting to me. Most of the time, I can ignore that stuff pretty well because I know that the point is to be stronger, healthier, longer-lived, and generally better able to explore the future and see what kinds of interesting adventures happen. So, usually I’m not inclined to give up. But today, I felt like it would be helpful to give myself a reminder by posting this image for my Nurturing Thursday entry.

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”

This week I’ve been looking for a few quiet moments during the day, here and there, to just relax and do nothing. It’s intended as an antidote to the modern habit of scurrying busily from one task to another, which doesn’t actually save time because getting overscheduled and stressed makes people less efficient.

Habits can be useful when we cultivate them for a purpose, such as staying fit by exercising every day. More often, though, habits tend to be mindless; we fall into them rather than choosing them. Life can feel much more peaceful when we take a little time to reflect on where we want to be.

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”

I bought a birthday card for my mom at the supermarket where I usually shop. While I was taking my groceries to the checkout, a ridiculous worry popped into my head—what if the same card had been on the shelf years ago, and I’d bought it again without noticing that it was the same?

Of course, that is not likely ever to happen, and I don’t expect my mom would be annoyed even if it did. So, I just reminded myself that forgetting about cards and gifts would be a better way to go through life than keeping score of who gave what.

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”

I am glad to be coming up on the long Labor Day weekend because I feel that a mental reset would do me a lot of good. Work has been fairly quiet—nothing there is stressing me. Still, it’s always good to have some unhurried time to rest and reflect, just letting the days go by without being crammed full of the usual schedules and obligations.

Wishing everyone a happy and relaxed holiday weekend!

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”

My rowing partner Deb ordered a new single scull today. She had been rowing a used boat that was too big for her. Although she prefers team boats, she got a single during the pandemic, when there was no team rowing. Going out on the river in a single made her nervous, as they are tippy boats in general, and more so when they’re too big for the rower. At first, she was slow.

She persevered, though, and dutifully went out on the river all spring and summer to do the exercises on her training plan, even when the weather was rainy or windy. Now she is noticeably faster in the single. When her new boat gets delivered and she has one that’s the right size for her, I expect she’ll win a lot of races (and probably leave me far behind, if we’re in the same race). Persistence really does pay off.

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”

I came home from vacation on Monday evening, and since then I’ve been feeling much refreshed. According to my Fitbit, my resting heart rate has gone down several beats. I’ve had dreams in which I am very healthy, adventurous, and full of energy. Although the partial scenes I remembered after waking up were not totally clear, all of them left me feeling good.

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”

I’ve been on vacation this week, in Sarasota, with my husband and some friends who are rowing with us at the Masters Nationals regatta. Today was the first day of racing, and I had a busy schedule, with two quads (4-person sculling boats) and my single. The first quad was a women’s lightweight crew. We got down the course pretty fast and won second place. Then I rowed in a mixed quad with my husband and two friends who also rowed a quad with us at last summer’s regatta. We improved on our performance from the previous year and took third place.

By the time I rowed the single later in the day, I didn’t have much energy left, and I ended up finishing last. Still, I felt that I was rowing smoothly and not making mistakes, which was something. Every time I go out in the single, I feel just a little more comfortable in it. A few years ago, I wouldn’t have thought there was any possibility I would race a single scull at major regattas. They are tiny boats that feel as if they could tip over at any time (although they don’t really). It takes some persistence to get out and row one anyway.

Nurturing Thursday was started by Becca Givens and seeks to encourage self-nurturing and to “give the planet a much needed shot of fun, support and positive energy.”